Does this cause lucid dreaming?

For some, yes.

Vitamin B6 in phosphorylated form, (Vitamin B6 as Pyridoxal-5-Phosphate [P-5-P]), has been commonly reported to increase the lucidity of dreams. Many of the other brain nutrients and nootropic compounds found in our formulations also have some data reporting their impact on dreams. 

For additional insight into P-5-P and the other ingredients, why they were chosen, and the research behind them, please review our formulation section:


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