Qualia is going to be most effective in addition to a performance optimizing lifestyle, and least effective in a performance damaging lifestyle.
Things that can make it most effective:
- Follow the instructions.
- Get good sleep. If you’re not sleeping enough or well, the product will not work.
- Get good nutrition. Qualia is designed to work with additional chemistries not included in this stack that are part of any healthy diet. If you’re not eating well, this product might not work well.
- Get moving. Your body fluids need to circulate. If you’re not getting exercise and movement, it’s not going to work as well.
- Smiles. An empowered attitude is a key component to overall wellbeing.
Things that can make it less effective:
- Not following the instructions
- Taking Step One with food
- Taking Step Two without food
- Not enough sleep
- Poor food choices
- Not enough exercise
- Too much stress
- Not enough light
- Not enough mental stimulus
- Not enough healthy fats in your diet
- Caffeine desensitization
- Not enough caffeine
- Too small a dose
- Not drinking enough water
- Cannabis or alcohol use
- Desensitization from other past stimulants or psychotropic drugs or meds