Regarding the change in Step 2 capsules, we heard from a numbers of customers that the capsules of Step 2 were too large and difficult to swallow. As such, our team worked on reducing the size of the capsules, making them easier to take; thus prompting smaller capsules but an increase in number of pills in order to get the same dosage per serving. So the formulation & dosage is the same; just the number of pills they're encapsulated in has altered.
NOTE: We are transitioning the size of the step 2 capsules to the smaller capsules, so please look on the label of Step 2 bottle for the capsule count to determine the correct usage.
For 132 capsules:
The standard dose for most people is 3 capsules of Step One and 6 capsules of Step Two.
For 198 capsules:
The standard dose for most people is 3 capsules of Step One and 9 capsules of Step Two.