How much caffeine is in a Qualia Nootropic Energy?

Each Qualia Nootropic Energy contains 90mg of caffeine from organic coffee fruits (sometimes called coffee berries or cherries). This is about the amount of caffeine found in an 8-ounce cup of coffee. We chose this amount of caffeine because caffeine’s nootropic (i.e., brain performance) benefits occur in the range of 50-200mg, while 100-600mg of caffeine are used for ergogenic (i.e., exercise/sports) purposes. So the amount of caffeine in a shot of Qualia Energy is in the lower part of the range most commonly used for mental and physical energy purposes.

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